Five Tips For Choosing A Chair To Help Your Posture

Office Chairs

While shopping for a new desk chair I came across a great article about choosing a chair from OSHA. Here are a few tips I collected:

  1. The backrest should conform to the natural curvature of your spine, and provide adequate lumbar support.
  2. The seat should be comfortable and allow your feet to rest flat on the floor or footrest.
  3. Armrests, if provided, should be soft, allow your shoulders to relax and your elbows to stay close to your body.
  4. The chair should have a five-leg base with casters that allow easy movement along the floor.
  5. Visit OSHA.GOV for some more great ideas.